If you are going to start training for a boxing match, or even MMA fighting, you will want to have a punching bag that can withstand all of your training. Punching bags typically hang from above, but they can also be positioned on the ground. Both styles can be water filled. There are pros and cons associated with all of these different punching bags. Here is how you can find some of the best free-standing punching bag available, plus find ones that are highly recommended at a low cost.
The Benefits Of Water Filled Punching Bags
The main reason that people choose these punching bags is that they give you a more lifelike experience. Instead of punching into sand, or even synthetic material, water makes it feel like you are actually hitting someone else. Additionally, it can actually help reduce the amount of pressure or force that is on your hands or legs as you are making your strikes.
Many people that are done working out often feel a great deal of pain on their wrists, elbows or even their shoulders. Water bags will prevent this from happening. They are made of durable rubber, allowing them to absorb even the strongest blows, and can be hung by a simple steel chain.
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How Large Should The Bag Be?
The bags can go all the way up to 180 pounds if that’s the size that you need. They can also go down to 10 pounds for practicing your combinations. If you are able to, definitely invest in one of these bags to improve your strength, punching power, and your accuracy. You will never have to worry about the shell bursting, especially if you are purchasing from companies like Ringside Tsunami which is a leader in this industry. Regardless of what you get, always look at reviews that people of made about these water filled punching bags before you make your purchase.